„Herzstück“ der vollwertigen Ernährung ist das Frischkorngericht, das aus unerhitztem, keimfähigem Getreide zubereitet wird. Egal zu welcher Tageszeit verzehrt, ist bei richtiger Zubereitung vor allem der Bedarf an Vitamin B1 und anderen Vitaminen des B-Komplexes sowie weiterer wichtiger Vitalstoffe garantiert.
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